How to exercise with type 1 diabetes, play sport and manage weight e-learning - Specialist Exercise Physiologist, Diabetes Educator, Type 1 Diabetic Allan Bolton

Welcome, I’ve sucessfully combined the science and art of exercising with type 1 diabetes for over 30 years
I created this website to share that knowledge
JOIN UP... I guarantee you won’t regret it!


ALLAN BOLTON B.H.M.S. (Hons) ESSAM AEP SP GradCertDiabEd. With hundreds of alpine, water and road-based endurance events under his belt, it's fair to say that Allan has taken type 1 diabetes for some seriously hard ‘science to practice’ test drives. This experience has given him great insight into functional diabetes management both during exercise, sport and day-to-day living. Meet the Coach...